Chris Krause used to worry when going out about whether there would be chairs he could fit in. Now, after dropping 200 pounds, he shares what he’s learned about nutrition and about his love for bacon.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
Resources discussed in this podcast:
- Sherdog MMA dieting discussion forums
- Diet Doctor
- The Art and Science of Low Carbohydrate Living [Amazon] by Stephen D. Phinney
On Chris’s workout playlist:
Chris has a book and a website in the works. In the meantime, you can e-mail him here.
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