Comments for Tips Of The Scale https://tipsofthescale.com/ Motivational weight loss podcast. Sat, 06 Jan 2024 03:59:07 +0000 hourly 1 Comment on 152: How Emotions Impact Your Weight Loss | Brooke Castillo by cialis 20 https://tipsofthescale.com/brooke-castillo/#comment-1562 Sat, 06 Jan 2024 03:59:07 +0000 http://tipsofthescale.com/?p=4462#comment-1562 cialis 20

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Recipes of the Scale! Pumpkin Cream Cheese Swirl Pound Cake – Tips Of The Scale

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]]> Comment on 153: Food Is Not The Enemy | Patrick Tucker by readyaimfit https://tipsofthescale.com/patrick-tucker/#comment-1456 Sat, 28 May 2016 19:56:00 +0000 http://tipsofthescale.com/?p=4621#comment-1456 I love the quote about food not being the enemy! I always feel like when I outlaw a certain food item, I want it all that much more and ultimately go crazy the next time I have it. I am enjoying your podcast and have recommended you on mine. I look forward to your next episode.

]]> Comment on How Cee Lo Green Changed My Life by Sam (@TipsOfTheScale) https://tipsofthescale.com/cee-lo-changed-my-life/#comment-1455 Mon, 09 May 2016 15:07:00 +0000 http://tipsofthescale.com/?p=4191#comment-1455 In reply to runfromthecouch.

You’re welcome! It’s totally worth the temporary discomfort to learn more about yourself and what you’re capable of. I still work at it daily. πŸ™‚
-Sam

]]> Comment on How Cee Lo Green Changed My Life by runfromthecouch https://tipsofthescale.com/cee-lo-changed-my-life/#comment-1454 Mon, 09 May 2016 11:24:00 +0000 http://tipsofthescale.com/?p=4191#comment-1454 This is such good advice that I need to take! Thanks, Sam!

]]> Comment on 155: Finding The Powerful Person Inside | Dustin Larmeir by TeeDee https://tipsofthescale.com/dustin-larmier/#comment-1453 Thu, 07 Apr 2016 15:39:00 +0000 http://tipsofthescale.com/?p=4732#comment-1453 Thanks for sharing your story, Dustin; I’m genuinely happy for you. I know what it’s like to struggle with excess weight and the accompanying health issues. I think we all need to find the best way for ourselves to work through it as you obviously have—all the best!

]]> Comment on Loose Skin by Catherine Felix https://tipsofthescale.com/loose-skin/#comment-1452 Wed, 30 Mar 2016 17:17:00 +0000 http://tipsofthescale.com/?p=2218#comment-1452 I recently had to under go a pretty intense bariatric surgery. The whole process leading up to the surgery was traumatic for obvious reasons. I don’t want to go into too much detail but during my surgery, my team used a FAW blanket called the Bair Hugger and it helped so much with my post surgical recovery. I credit my super quick recovery to the blanket. I was able to get back to exercising in no time. I have been able to lose the weight faster because I was able to start my exercise routine quickly after surgery. Here are some facts about the system http://www.bairhuggerfacts.com

]]> Comment on 87: Kishan Shah: From Facing a Foot Amputation to Downsizing the World by Snowflake https://tipsofthescale.com/87-kishan-shah/#comment-1451 Thu, 28 Jan 2016 06:35:00 +0000 http://tipsofthescale.com/?p=1194#comment-1451 In reply to Tstar.

And NY. Loads of us fatties here in NY too.

]]> Comment on 146: On Body Image, Accountability, and Conquering Negativity | Ashley Romano by Sam (@TipsOfTheScale) https://tipsofthescale.com/146-ashley-romano/#comment-1448 Thu, 19 Nov 2015 15:00:00 +0000 http://tipsofthescale.com/?p=4224#comment-1448 In reply to tina.

Hang in there, Tina, and I totally agree that slow and steady is almost always the better route – at least if you intend to keep it off. πŸ™‚

Thanks for the comment! -Sam

]]> Comment on 146: On Body Image, Accountability, and Conquering Negativity | Ashley Romano by tina https://tipsofthescale.com/146-ashley-romano/#comment-1447 Wed, 18 Nov 2015 17:03:00 +0000 http://tipsofthescale.com/?p=4224#comment-1447 Great read! Love reading your posts and blogs. Such inspiration. Its a daily struggle for.me.personally losing this weight. And I am.slowly doing it. I wish it was a.fast loss bit slow.and steady is beat i guess. Your a great person to follow for inspiration

]]> Comment on Motivation Monday: Frame Yourself as an Athlete by The Missing Ingredient - The Journey to a Tinier Tim https://tipsofthescale.com/monday-frame-athlete/#comment-1446 Mon, 09 Nov 2015 18:21:21 +0000 http://tipsofthescale.com/?p=2150#comment-1446 […] friend JT Matherly once shared an example of being called an athlete at a seminar. Seeing himself as an athlete changed the way he trained in every way. He trained regularly and […]

]]> Comment on Motivation Monday: The Finish Line by Runner’s high. | A bird loves a fish https://tipsofthescale.com/motivation-monday-finish-line/#comment-1444 Tue, 27 Oct 2015 16:01:34 +0000 http://tipsofthescale.com/?p=2765#comment-1444 […] From Tips of The Scale (https://tipsofthescale.com/motivation-monday-finish-line/) […]

]]> Comment on 150: Going Paleo and Trusting The Process | Lilia Lam by TeeDee https://tipsofthescale.com/150-lilia-lam/#comment-1440 Wed, 07 Oct 2015 14:12:00 +0000 http://tipsofthescale.com/?p=4378#comment-1440 In reply to Sam (@TipsOfTheScale).

Thanks, Sam πŸ™‚

]]> Comment on 150: Going Paleo and Trusting The Process | Lilia Lam by Sam (@TipsOfTheScale) https://tipsofthescale.com/150-lilia-lam/#comment-1439 Tue, 06 Oct 2015 17:15:00 +0000 http://tipsofthescale.com/?p=4378#comment-1439 In reply to TeeDee.

Hi TeeDee! Happy to hear you found motivation in Lilia’s story. Hang in there; you will be a success story, too! πŸ™‚
-Sam

]]> Comment on 150: Going Paleo and Trusting The Process | Lilia Lam by TeeDee https://tipsofthescale.com/150-lilia-lam/#comment-1438 Mon, 05 Oct 2015 15:34:00 +0000 http://tipsofthescale.com/?p=4378#comment-1438 Thank you so much for sharing your journey with us, Lillia! I was losing some motivation after eating Paleo for about 4 years. I’ve been working to really want it again and stories like yours help to light the spark in me–all the best to you!

]]> Comment on Struggling to Say Goodbye by DebDijour https://tipsofthescale.com/struggling-goodbye/#comment-1437 Sun, 04 Oct 2015 23:04:00 +0000 http://tipsofthescale.com/?p=3910#comment-1437 I have family that was close.. and family I never met, past generations that let me know they are part of my life. Talk to her and let her know how to reach you. My Mom uses blue Jays, Grandpa uses coins, Granny butterflies. . they all use scents and electronics. I’m not as crazy as it sounds. I hope you’re finding comfort and healing.

]]> Comment on Recipes of the Scale! Pumpkin Cream Cheese Swirl Pound Cake by Paleo Praline Pound Cake | The Best Paleo Recipes https://tipsofthescale.com/recipe-scale-pumpkin-cream-cheese-swirl-pound-cake/#comment-1436 Mon, 28 Sep 2015 01:58:25 +0000 http://tipsofthescale.com/?p=2930#comment-1436 […] Recipes of the Scale! Pumpkin Cream Cheese Swirl Pound Cake – Tips Of The Scale […]

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