140: Fight to Save Your Life | Jen LeFebvre
The tragic death of her friend caused Jen to examine and radically transform her life.
The tragic death of her friend caused Jen to examine and radically transform her life.
Is it me or has this year just flown by? It seems like just yesterday I was writing my latest update but here we are once again at the end of the month and another exciting entry is due. I find myself reflecting back on my previous posts and I see a very distinct theme … Read more
When Karen’s co-worker dropped dead, and she saw her own health markers moving in the wrong direction, it was time to overhaul her eating habits.
Hear what she discovered about food sensitivities and how she dropped 70 pounds.
After a scary medical diagnosis, Melissa took control of her life and her food addiction. Hear about her experience with a controversial weight-loss option, and what she’s changed to maintain over 200 pounds lost.
At 464 pounds, Derrick felt he missed out on life. He experienced frustration and anger at past failures and false starts. Hear how he broke the cycle and took control of his future.
After a family tragedy and a health scare, Steve realized it was time to change his lifestyle. As a couple, Steve and Heather took their health back. (Also, a sneak preview of upcoming Ep#100.
Pamela was sick & tired of being sick & tired. She felt miserable and couldn’t fully enjoy life with her children. Hear about her breaking point, how she dropped over 150 pounds, and how she’s helping others do the same.
Helen was a sedentary emotional eater with various health issues. Hear how she “broke up” with food and found the discipline to put herself first and drop over 110 pounds.
At nearly 300 pounds, Jill had no self confidence and felt like she wasn’t good enough. Hear what she signed up for, and what she discovered during it, that transformed her health and her future.