158: A Journey Begun at 700 Pounds | Jesse Shand
Jesse was almost 700 pounds, unable to shower indoors, and had “given up on life”. Hear how he turned things around has has dropped almost 400 pounds so far.
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156: Weight Loss As A Family | Todd and Wendy Jamison
Husband and wife Todd and Wendy Jamison struggled with yo-yo dieting and wavering motivation up to a peak of almost 300 pounds each. In this interview, they share what they learned about motivation, daily routines, and how balancing life in one area helps improves other areas.
155: Finding The Powerful Person Inside | Dustin Larmeir
Battling depression and a life of debilitating obesity, Dustin shares the side of the mirror he had to face to become the best version of himself.
154: The Importance Of a Support Network | Kyle Klobe
Kyle learned from his past weight-loss attempts that trying on his own wasn’t working. Hear what he did instead and how his life has changed.
153: Food Is Not The Enemy | Patrick Tucker
Patrick lost over 100 pounds in under a year, without restricting any of the foods he loved.
149: Focus Weight Loss Effort In The Right Places | Fidel Rodriguez
Precision, persistence and juicing paid off for Fidel’s health and career. Hear how his focus on health impacted other parts of his professional life.
145: Real Talk with Andrew Shanahan of Man V. Fat
Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat – a magazine aimed at supporting men’s weight loss around the world. Join this candid conversation about the health & fitness industry, memorable guests, and the emotional components of health & weight loss.
143: New Energy and Confidence | Zach McCrite (M/34)
Zach’s journey started at 420 pounds when he was “as fake happy as a person could be…”
137: Taking Responsibility and Unleashing Potential | Rob Hoffman (M/25)
An emotional situation made Rob face the reality of his lifestyle. He decided it wasn’t how he wanted to live, and set out to take control. How he’s unleashed his potential.