Jeff decided he’d had enough of being overweight when a friend made a comment that really bothered him. Hear how he lost over 80 pounds and surpassed his own expectations!
“You can accomplish anything you want. The only person that can stop you is yourself.”
Resources discussed in this podcast:
- /LoseIt – weight loss support community forum on Reddit.com
On Jeff’s workout playlist:
- Packfm – Sire (AMAZON /
)
You must be logged in to view comments.