38: Nelson Williams from Fairborn, Ohio, US (M/34)

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Nelson tried P90x seven times before successfully completing it. Hear what he’s learned about trusting programs, taking ownership of health, and how he lost 110 pounds!

“Begin. The rest is easy.”

Resources discussed in this podcast:

On Nelson’s workout playlist:

  • Rocky Soundtrack [AMAZON / ]
  • Rocky IV Soundtrack [AMAZON / ]

When Nelson isn’t studying for his ACE trainer certification or spending time with his kids, he can be found online on his Facebook page, on Twitter, and welcomes your questions by e-mail, too. Say hello!

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