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Collin is a Project Manager from Buffalo, New York who’s always had an interest in fitness. In graduate school, Collin stopped exercising, didn’t watch his diet, and gained 50 pounds. Since re-booting his lifestyle, he’s dropped 73 pounds and continues to stay very active!
Collin’s interview: Ep. #31
I recently celebrated my 2nd anniversary at the gym. I don’t recall the exact date, but it was March 2013 that I began what I call the next step in my journey towards weight loss. At that time, I had lost 42 pounds by working out at home. The home workouts became boring and I … Read more
On February 18, my life changed. The woman who was one of the greatest influences on my life died…
Is self-confidence something that you are struggling with? How has this changed your perspective?
Ever tried something new on your fitness journey that you surprisingly enjoyed?
December 30, 2014 was my last day of work. My job was coming to an end as of January 1, 2015 and the office was closed on New Year’s Eve and Day. It was traumatic. I had only found out about this approximately six weeks prior. It wasn’t because of anything I’d done; it was … Read more
As 2014 comes to an end, I thought I’d share the songs that are currently in my playlist. Check out a sample of what is currently getting me moving.
How many of you have been going along with your workout routine and then suddenly had to stop because of a cold?
We’re in December, which means that a lot of people are planning on starting the New Year with lofty fitness goals. There may be some of you that think since you’re going to really kill it in 2015; it won’t matter if you stop working out until then. Let’s discuss that.
I am going through quite a few changes and not all of them are welcome.