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I’ve had a personal issue with The Biggest Loser’s format since Day One. Last night’s Season 15 Finale finally went too far.
Overweight since childhood, James reached a peak weight of 350 pounds (159.1 kg) and had serious knee issues. Hear how grieving the loss of a pet inadvertently started James down the path of changing his health for the better.
Bariatric counselor (and patient) Nanette visits TipsOfTheScale to share her story, advice, and insights into the world of bariatric care.
Is weight loss surgery cheating? Nate gives us the inside track on what it was like, what’s changed since, and how to set up your life to win by default!
Dr. Pamela Peeke is an internationally renowned physician, scientist and expert in nutrition, metabolism, and integrative medicine.
Dr. Peeke visits TipsOfTheScale to share insights on Food Addiction, exciting research about the “Fat Gene,” and her Three M’s approach to health.
Jeff was overweight for most of his life until going to university, where he’s found weight-loss success and learned a tremendous amount about himself. Hear how Jeff lost 110 pounds (50 kg), his advice on goal-setting, and some great tips for transitioning into healthy eating!
From being skinny, uncoordinated and self-conscious in her youth to a strong health & fitness professional sharing her passion with clients and the world, Suzanne Digre loves what she does and it shows! Suzanne shares her insights on clean eating, why strength training is important, and how to set yourself up for success!
How did Ray drop 215 pounds in 18 months? Hear how some late-night reading changed the course of Ray’s health and life. Also, listen for a piece of wisdom from SpongeBob Squarepants that can help on your health journey!
How did Neil go from overweight and exhausted to overflowing with energy and training for an ultramarathon? Neil has transformed his health, body, and lifestyle. Tune in for his story, tips, and some great juice recipes!