In simple terms, a podcast is a digital recording.
Just like a song you purchase and download from iTunes, a podcast can be played in your internet browser, on a portable audio device, or on a smartphone.
If you are reading this on a computer, a tablet, a smartphone, or an internet-enabled television, you already have all the required equipment!
Every podcast posted here on TipsOfTheScale.com will have a player that looks similar to this:

How can I automatically receive the TipsOfTheScale podcast on my computer, device, or phone?
On a computer:
- iTunes – play, rate, and subscribe to the podcast in iTunes (click here for video example)
- Stitcher – play and rate the podcast in Stitcher (click here for video example)
On your smartphone:
Subscribe on any of these apps: