Missed the workshop? No problem!
Live events are archived here for replaying at your convenience.
Sarah Moores Update
Sarah Moores returns two years after her first interview to update TipsOfTheScale on her weight loss, health, and life.
Goal Setting 101
Why most weight-loss goals are flawed from the start. The single adjustment that makes you 50% more likely to succeed. How to factor your personality into goals (so you’re not working against your self.)
Shame, Productivity, and Self-Care
Eric Tivers is a psychotherapist and ADHD specialist, who also coaches groups of people looking for better focus, productivity, and less inner conflict. In this
Depression Management and Coping Strategies
Lauren Roerick is creator of The Undepression Project and a certified holistic health coach specializing in depression recovery. Lauren struggled with depression in the past,
Diabetes Prevention with Martinus Evans
Martinus is an athlete, blogger, and certified Diabetes Prevention Coach. He shares important information and tips in this session, and answers questions from ScaleWarriorVillage members. Video
Cooking: Solution To The Same Old Boring Chicken
Andrea dropped 160+ pounds, overhauled her lifestyle, and has become an athlete, personal trainer, and blogger. She shares cooking knowledge & tips with us here!
Jimmy Hays Nelson Q&A
Jimmy Nelson dropped 100 pounds and built his life around health, fitness, and helping others. We discuss self-confidence, weight loss, and the role that support systems
At-Home Workout: 4 Movements & 20 Minutes
Andrea puts Sam and Gretchen through a simple (but not easy) 20-minute workout of four basic movements. Get your heart rate up in the comfort
Habit Change Q&A
James Clear helps people build habits that stick. Over 200,000 people read his value-packed emails every week. His work is found online at JamesClear.com.
Strength Training for Women
Suzanne Digre is founder of WorkoutNirvana.com and a “rebel, lifter, and mentor of women lifters.” Suzanne covers strength-training, common myths, and what beginner movements might
Q&A with Andrew Shanahan of ManVFat.com
Andrew Shanahan, founder of ManVFat.com and editor/author of the magazine & upcoming book of the same name, shares about his personal journey and what he’s
Start Running In The Body You Have Right Now
Jill Angie – certified personal trainer, author, and formerly-obese athlete – shares her knowledge, experience, and practical advice for your first steps into the world