Holy $hit, I Gained 30 lbs!

I would love to tell you, friends, that I am only writing the introduction to this blog today; that you will read the following story written by an anonymous woman who lives in Norther Canada, sharing the recent woes of a pretty substantial weight gain.  That I have the privilege to be the one she […]

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Recipe of the Scale! No-Bake Energy Bites

I have read through each and everyone of these, and I couldn’t decide on any one of them, so here is the link so you could read/test them all.  Especially for those who are trying to curb a sweet tooth (addiction), these ingredients give you the sweet without the processed junk.  (Thanks to www.dailyburn.com for […]

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Recipe of the Scale! Chicken Coconut Curry

Tis the season of warm soups, hot chocolate and curry (at least where I’m situated).  With wind chills hitting -30 degree Celsius, all we need is warmth. I have made a version of this recipe for a long time.  For me, I can get it done in less than 10 minutes and I toss in […]

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