Overweight since the third grade, 430 pound Jonathan got tired of feeling tired and found success with the Slow Carb diet. Hear how he’s dropped 150 pounds so far!
“Stick with it. Don’t give up.”
Resources discussed in this podcast:
- The 4-Hour Body [Amazon] by Tim Ferriss (Get the audiobook FREE with 30-day free trial via Audible)
- 4HBTalk – Official 4-Hour Body discussion forum
On Jonathan’s workout playlist:
- Tool – Aenima [Amazon] album
- Opeth – Ghost Reveries [amazon] album
- Queens of the Stone Age – Songs For The Deaf [Amazon] album
Jonathan enjoys working on his graphic novel, and can be found on Twitter at @Jon_Morello.
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