Overweight since the age of eight, Josh had resigned himself to being forever alone because of his weight. Hear how Keto made him feel like a new person, and how far he’s come.
“Do or do not. There is no try.”
Resources Discussed In This Podcast
- /Keto – ketogenic diet support community on Reddit.com
- MyFitnessPal app – smartphone app of popular online food tracking site MyFitnessPal
On Josh’s Workout Playlist
- Foo Fighters – Greatest Hits [ Amazon / iTunes ]
- Machinae Supremacy – Rise of a Digital Nation [ Amazon ]
- Symphony X – Paradise Lost [ Amazon / iTunes ]
Contacting Josh
Josh can be found on Reddit, sharing stories and support with other members of the /Keto forum. Say hello!
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