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Jessica faced tough life changes and battled an eating disorder at a young age. Hear how the love of a concerned group helped her, how she’s dropped 142 lbs, and the road from 414 lbs to running a half marathon.
As a child, Rebekah was picked on, teased, and became numb to mean remarks. One day, she decided that would no longer be who she was. Hear the 3 ingredients to her success, and how she dropped 125 pounds.
From hurt, heartbroken, and over 100 pounds overweight to showing off his super powers on the bodybuilding stage – this is Javier’s story.
After Jack’s weight led to dropping out of school and being unable to enjoy family outings, he found a new eating style that worked for him. This is his story of bacon, confidence, and discipline.
April was a confident person in almost every aspect of her life – except when it came to her size and looks. How did she drop 150 pounds, and what did she discover on the other side? Her story today!
He kicked an addiction to painkillers and is now packing on the muscle! Hear how Josh took control of his health and lost 160 pounds! (72 kg)
Jeff was overweight for most of his life until going to university, where he’s found weight-loss success and learned a tremendous amount about himself. Hear how Jeff lost 110 pounds (50 kg), his advice on goal-setting, and some great tips for transitioning into healthy eating!
How did Ray drop 215 pounds in 18 months? Hear how some late-night reading changed the course of Ray’s health and life. Also, listen for a piece of wisdom from SpongeBob Squarepants that can help on your health journey!
Jelian decided she was more than a “short, chubby girl” and took charge of her lifestyle. Hear her story and the step-by-step process that helped her drop 80 pounds.