34: Feeling Like a Whole New Person | Josh (M/29)
Overweight since the age of eight, Josh had resigned himself to being forever alone because of his weight. Hear how Keto made him feel like a new person, and how far he’s come.
Overweight since the age of eight, Josh had resigned himself to being forever alone because of his weight. Hear how Keto made him feel like a new person, and how far he’s come.
412-pound Andrew knew he wasn’t living the life he wanted. Hear how he lost 190 pounds in 18 months!
400 pound Stefan knew it was time to change when he didn’t recognize himself in photos. Hear how he dropped over 130 pounds and discovered new possibilities in life.
From dieting at 13 years old to an adult peak of 255 pounds (116kg), Maggie knew the diet roller coaster well. Over a period of 10 months, Maggie took control of her health and learned how tough she really is.
Once an active child and teen, Logan’s life took a turn after college and he found himself weighing over 430 pounds. Hear how he committed to a healthy lifestyle, how he handled weight loss plateaus, and his insights on the danger of self-deprecation.
Hailing from America’s #2 fattest city, Jen started her journey at 265 pounds and took small but consistent steps to turn her health around.
Stephanie had been overweight all her life and peaked at 300 lbs in high school. Now a busy mother of two, she knew she wanted to set a healthier example for her children. Her determination to make weight loss a priority made all the difference.
Self-described family “garbage disposal,” David Jasmin had enough when he struggled as an adult to complete a hike he easily did as a child. Hear how he took control of his lifestyle and sent the pounds packing. Also, great tips for portion control when dining out!
Sam Smith went from 268 pound gamer to bodybuilder through disciplined nutrition and hard work. He knew it wouldn’t be easy, and unfortunately lost friends along the way, but he didn’t give up doing the right thing for his health.