I am no official expert – on anything really. All I can do is speak from a position of experience and in my opinion the greatest experts aren’t those who have studied a subject until learning has ceased; the greatest experts are self-proclaimed, who have not only educated themselves but who have lived, breathed and been the topic at hand. So for this, I guess I can say, I am a self-proclaimed expert. Today we discover the idea of reinvention that is borne out of the idea to take the first step towards change.
diet
45: Janel Funk of EatWellWithJanel.com
Janel Funk is a registered dietitian, speaker, writer, counselor, corporate wellness consultant, and blogger for her website and the Food Network’s Healthy Eats blog. Today, Janel shares her tips and insight about “nutrition imposters,” how to get more fruits & vegetables into your diet, goal-setting for success, and more!
36: Ashley Koff, RD
Registered dietitian Ashley Koff shares her insights on the body’s nutritional cleanup system, how to treat your body like a race car, and the state of genetically modified food in the U.S.
Ashley has appeared on The Dr. Oz Show, The Doctors, and her writing has appeared in The New York Times, O! The Oprah Magazine, Women’s Health, and more.