Janel Funk is a registered dietitian, speaker, writer, counselor, corporate wellness consultant, and blogger for her website and the Food Network’s Healthy Eats blog.
Today, Janel shares her tips and insight about “nutrition imposters,” how to get more fruits & vegetables into your diet, goal-setting for success, and more!
“If you keep good food in your fridge, you will eat good food.”
Resources discussed in this podcast:
- Food Rules by Michael Pollan [ Amazon / iTunes ]
- EatingWell.com – healthy recipes
On Janel’s workout playlist:
Janel blogs regularly at EatWellWithJanel.com, can be found on Twitter, and you can also Like her Facebook page for great, healthy recipes!
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