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97: Chelsea Sawyer: Down 110 Pounds and More Positive Than Ever (F/24)

Chelsea Sawyer used to try to draw attention away from her weight anyway she could. How she went from unhappy and unable to walk without pain, to happy, 110 pounds lighter, and more positive than ever.

95: Gina DiGregorio Discovered a Love for Running and Inspires Her Daughters (F/31)

Gina, a busy single mother of two, was on a road to heart disease, high blood pressure, and diabetes. Hear how she took control of her health and is setting the example for her daughters.

92: Pamela Arias Dropped Over 150 lbs For Herself & Her Children (F/40)

Pamela was sick & tired of being sick & tired. She felt miserable and couldn’t fully enjoy life with her children. Hear about her breaking point, how she dropped over 150 pounds, and how she’s helping others do the same.

91: Helen Bobbit Broke Up With Food and Is Living Fear-Free

Helen was a sedentary emotional eater with various health issues. Hear how she “broke up” with food and found the discipline to put herself first and drop over 110 pounds.

The Progress Project: Lillian Ellis, Session #1 (F/37)

Tips Of The Scale listener Lillian Ellis has invited us along on her weight loss journey. This is her kickoff session: history, starting point, and the plan!

88: Jessica Johnson Beat an Eating Disorder and Rediscovered Running (F/27)

Jessica faced tough life changes and battled an eating disorder at a young age. Hear how the love of a concerned group helped her, how she’s dropped 142 lbs, and the road from 414 lbs to running a half marathon.

86: Jill Angie Found Confidence & Redefined ‘Athlete’ (F/46)

At nearly 300 pounds, Jill had no self confidence and felt like she wasn’t good enough. Hear what she signed up for, and what she discovered during it, that transformed her health and her future.

85: Andrea Green Conquered Negativity and Body Image Issues

Andrea struggled with body image issues and didn’t feel like she was the same person outside and in. Hear how she battled negative influences and dropped 135 pounds.

Jacqui Grimes Before & After

84: Jacqui Grimes Maintains Her Weight Loss & Enjoys Chocolate Daily

Jacqui felt like she missed out on life because she was the ‘fat mom’ and the ‘fat wife.’ A medical wake-up call set her on a new path to losing 80 pounds and discovering a whole new self.

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