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For most of her life, Laura battled negative self-talk and the belief that no matter what she did, she’d never lose weight. Hear how she’s lost 110 pounds (50 kg), how she pushed herself beyond her physical limits, and how she stays motivated when negative thoughts creep up!
Bariatric counselor (and patient) Nanette visits TipsOfTheScale to share her story, advice, and insights into the world of bariatric care.
From being skinny, uncoordinated and self-conscious in her youth to a strong health & fitness professional sharing her passion with clients and the world, Suzanne Digre loves what she does and it shows! Suzanne shares her insights on clean eating, why strength training is important, and how to set yourself up for success!
Jelian decided she was more than a “short, chubby girl” and took charge of her lifestyle. Hear her story and the step-by-step process that helped her drop 80 pounds.
When Correen’s weight hindered her physical abilities at work, set set out on a journey of self-discovery that is transforming her life and body.
Overweight since the fifth grade, Andrea was a stress-eater who discovered she also had food allergies. Listen for how she dropped 100 pounds and what she’s learned about “trigger foods.”
Nina always had the mindset that she was meant to be fat. Hear how she dropped 90 pounds with simple changes to her diet and mindset!
63 year old Brenda had been obese most of her life, but after an embarrassing moment at an airport, she decided to take charge of her health. Listen for how she went from obese and out of breath to running a 5k and reducing her medications!
Stephanie given up hope of ever losing weight when an exciting accidental discovery changed her outlook and body.