116: Rick & Kelly Discovered Their ‘Why’ and Each Lost 100 Pounds
Kelly and Rick each lost over 100 pounds, and are embarking on a whole new positive phase of their life together.
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115: Martinus Evans Turned Anger into Accomplishment, Dropped 80 Pounds
Martinus transformed a doctor’s harsh diagnosis into a new life of running, blogging and healthy living.
113: Eric Hunley: The Song That Changed His Health & Life
Eric used to hate running, and considered himself anti-jocks. Hear how one song changed his future, and the importance of taking action before feeling “ready.”
111: Edgar Hernandez on The Power of Being Positive (M/19)
From not seeing a future for himself to living life as a beacon of positivity, Edgar shares his remarkable transformation. “Be happy! Go out there and do great things!”
104: J.T. Matherly Returns: 200 pounds and 3 Surgeries Later
J.T. Matherly lost almost half his highest recorded weight of 446 pounds (202.7 kg), and powerlifting has been an important part of his new, healthier lifestyle. J.T. returns to share new developments in his journey, weight training insights, and thoughts on mental health.
103: Nearly Dying, Channeling Anger, and Practicing Gratitude | Mario Colao
Mario was a depressed chain-smoker at such a low point in life that he thought, “I deserve this” in the middle of a heart attack.
Hear what changed when we awoke, how he channeled his anger, and how he’s dropped over 200 pounds. (91kg)
101: From Dropout to Helping Others Live Their Dreams (M/36) | Jimmy Nelson
Jimmy was overweight, had dropped out of school multiple times, and was giving up on his dreams. After hitting rock-bottom, he discovered something that gave him results, and a future, he had never imagined.
99: Derrick Mims Broke the Cycle and Became Stronger Than Ever (M/40)
At 464 pounds, Derrick felt he missed out on life. He experienced frustration and anger at past failures and false starts. Hear how he broke the cycle and took control of his future.
96: Tim Priest on Small Changes for Big Weight Loss (M/27)
After a dire warning from his doctor, Tim made changes to his lifestyle that resulted in 140 pounds dropped.