A personal battle with Crohn’s Disease piqued Josh’s passion for health & fitness.
Tune in for tips on advance food preparation, resistance training, and for his favorite client success story.
“Keep it simple. No excuses. Just do it.”
On Josh’s Workout Playlist
Contacting Josh and A & W Fitness
- Web: A & W Fitness
- Web: GlobalWellnessCoach.com (Online fitness coaching)
- Facebook: facebook.com/aandwfitness (for tips on diet and exercise)
- YouTube: youtube.com/AWFitnessResources (sample workouts and form demonstrations)
Josh can be found helping clients in Dallas reach their fitness goals. Email him here.
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