Scott Hunter
Overweight since childhood, Scott shares how an outsider’s perspective on “fat people logic” struck a chord with him and gave him the self-awareness and motivation to drop over 65 pounds! Hear how the weight loss changed his life and what he’s training for now.
“Pain is just weakness leaving the body.”
Resources discussed in this podcast:
- Couch-to-5K – 9 week program to go from absolute beginner to running a 5K at 30 minutes’ pace
- /FatPeopleStories – ALL perspectives on the overweight population from outside observers – on Reddit.com
- /LoseIt – weight loss support community forum on Reddit.com
- MyFitnessPal – food tracking and support community
- LeanGains.com – information on Intermittent Fasting
- LiamRosen.com – fitness enthusiast Liam Rosen’s beginner’s health & fitness guide
On Scott’s workout playlist:
- The Power Rangers Theme [Amazon]
- Power Rangers music remastered [Amazon] by Ron Wasserman
- Frogpants Network podcasts
Scott blogs regularly on Tumblr and can be found sharing updates about science fiction and his latest fitness milestones on Twitter.
You must be logged in to view comments.