Nina always had the mindset that she was meant to be fat. Hear how she dropped 90 pounds with simple changes to her diet and mindset!
“Nothing happens until the pain of remaining the same outweighs the pain of change.”
Resources discussed in this podcast:
- /LoseIt – weight loss support community forum on Reddit.com
On Nina’s workout playlist:
- Pantera – Walk
[AMAZON /
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When Nina isn’t sharing encouragement on Reddit, she stays busy crocheting works of art. Check out her website!
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