151: Abel James, The “Fat-Burning Man”

Abel James is on a mission “to get the truth out there, as I see it, without influence from supplement companies and marketers… that usually just muck up the whole thing.

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In This Conversation

Hear what the creator of the Wild Diet, host of top-rated podcast Fat Burning Man, and fellow fitness enthusiast Abel James has to say about…

  • How The Wild Diet was conceived.
  • Environment design – making your surroundings support your goals.
  • How important your mindset is to weight-loss, and why.
  • The unexpected realization many people have when they reach their “goal weight,” and how it changes everything.
  • Abel’s pet peeves about the health & fitness industry.

On Abel’s Workout Playlist

  • All Kooked Out by Stanton Moore [ Amazon / iTunes ]
  • A Go Go by John Scofield [ Amazon / iTunes ]
  • Swamp Thing album – Abel’s collaboration with members of the Tim McGraw band, coming soon. More details here.

This Episode Sponsored By

Varidesk.comStanding instead of sitting can burn 50 extra calories per hour [1]. VARIDESK converts your existing desk into a standing desk in a few seconds. Learn more at VARIDESK.com.

Where To Find Abel Online

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