Evidence is not required to make the statement that The “(Addiction) Anonymous” groups have been a powerful force for good in the fight against addictions ranging from obesity to substance abuse to pornography. Many experts have tried to analyze the success of these organizations in an effort to duplicate or at least understand the process. The first step in Alcoholics Anonymous looks like this:
“We admitted we were powerless over alcohol– that our lives had become unmanageable.”
Today, I want to reflect on this point and look at it in the framework of obesity.