While I tend to gravitate towards the mental side of this health journey, we need to be realists and face the fact that some of this game is merely about being practical and prepared as it is about searching out the truth in why we overate in the beginning and continued to treat our bodies … Read more
We all have different struggles in life, times where we feel like we don’t have the right words, or the right stuff, to persevere. But in reality, that is where we prove our mettle in life.
“Listen kid, if you didn’t bring it with you, you’re not going to find it here.”Read More
"Most people can do absolutely awe-inspiring things. Sometimes they just need a little nudge."People want to lose weight for all kinds of reasons. Unfortunately, there are just as many reasons for why people fail. But how many reasons exist for why you can and will succeed? The answer is: hundreds, thousands, and Read More
I found the following excerpt after a search prompted by the motivational quote shared by my recent guest, Ron from Los Angeles: "Because I can."
In Ron's words:
"Because I can, I do what I do. It's not to squander or waste what I'm capable of doing, or what I'm gifted to do. It would be a shame... to squander what other people don't have as the luxury to do what I can do."The story has appeared on various forums and throughout social media, and while everyone has different motivations for their journey, I thought this might resonate with some of you Scale Warriors. Read More