56: Greg Freeman of Minneapolis, Minnesota, US (M/46)
Six months to his 45th birthday, Greg made a decision about his health that has changed his life. Hear how he dropped 100 pounds (45.5 kg) and was able to discontinue three medications!
Six months to his 45th birthday, Greg made a decision about his health that has changed his life. Hear how he dropped 100 pounds (45.5 kg) and was able to discontinue three medications!
Jeff was overweight for most of his life until going to university, where he’s found weight-loss success and learned a tremendous amount about himself. Hear how Jeff lost 110 pounds (50 kg), his advice on goal-setting, and some great tips for transitioning into healthy eating!
Jelian decided she was more than a “short, chubby girl” and took charge of her lifestyle. Hear her story and the step-by-step process that helped her drop 80 pounds.
After years of emotional eating, Collin was ready for change. He took control of his health and now, wiser and 70 pounds lighter, he shares his story of dropping 10 pant sizes, where he found support, and how he dealt with obstacles.
From dieting at 13 years old to an adult peak of 255 pounds (116kg), Maggie knew the diet roller coaster well. Over a period of 10 months, Maggie took control of her health and learned how tough she really is.
After an unpleasant experience at her 10-year high school reunion, 255 pound Morgan hit the brakes on her high-calorie lifestyle and took control of her health. This is her story of taking charge and discovering a new love for the outdoors.
Hailing from America’s #2 fattest city, Jen started her journey at 265 pounds and took small but consistent steps to turn her health around.
Sam Smith went from 268 pound gamer to bodybuilder through disciplined nutrition and hard work. He knew it wouldn’t be easy, and unfortunately lost friends along the way, but he didn’t give up doing the right thing for his health.
After losing her father, Dana knew she needed to improve her own health. She dropped 100 pounds (45 kg) and opens up today about where she found the support to stay positive and achieve her goals.