31: Finding Support & Dealing With Obstacles | Collin Gehl

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“Keep it moving.”

Meet Collin

After years of emotional eating, Collin was ready for change.

He took control of his health and now, wiser and 70 pounds lighter, he shares his story of dropping 10 pant sizes, where he found support, and how he dealt with obstacles.

Resources Discussed In This Podcast

On Collin’s Workout Playlist

  • Britney Spears – Work, B*tch – Amazon / iTunes
  • Kelis – Brave – Amazon/ iTunes
  • Calvin Harris feat. Example – We’ll Be Coming Back – Amazon / iTunes
  • Lady Gaga – Applause – Amazon / iTunes
  • RuPaul – Looking Good, Feeling Gorgeous (AKA “How Do I Look?”) – Amazon / iTunes

Contacting Collin

Collin can be found online at MyFitnessPal, on Twitter (@collingehlfit), and writing on his fitness blog. You can also e-mail him here. Say hello!

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