154: The Importance Of a Support Network | Kyle Klobe
Kyle learned from his past weight-loss attempts that trying on his own wasn’t working. Hear what he did instead and how his life has changed.
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148: Being Accountable and Making a Change | Victoria Silva (F/24)
In a very low moment in her life, a television show about dramatic transformations gave Victoria the boost to transform herself. Hear about Victoria’s transformation on the inside and out.
137: Taking Responsibility and Unleashing Potential | Rob Hoffman (M/25)
An emotional situation made Rob face the reality of his lifestyle. He decided it wasn’t how he wanted to live, and set out to take control. How he’s unleashed his potential.
134: Taking Control, Dropping Weight Despite A Knee Injury | Jess Loeb (F/27)
A longstanding knee injury played a critical role in Jess’s weight loss. How her recovery and logical approach to weight loss has helped her transform her body and lifestyle.
112: Progress Project: Casey Elliott, Session #1
Casey Elliott has invited us along on her weight loss journey. This is her kickoff session: history, starting point, and plan.
102: Sarah Moores on Flexing Motivation Muscle for New Strength (F/27)
A year ago, Sarah had escaped an abusive relationship, was pre-diabetic, and had long given up on her dreams of being an Olympic athlete. Hear the question that changed her path and helped her discover the fighter within.
97: Chelsea Sawyer: Down 110 Pounds and More Positive Than Ever (F/24)
Chelsea Sawyer used to try to draw attention away from her weight anyway she could. How she went from unhappy and unable to walk without pain, to happy, 110 pounds lighter, and more positive than ever.
96: Tim Priest on Small Changes for Big Weight Loss (M/27)
After a dire warning from his doctor, Tim made changes to his lifestyle that resulted in 140 pounds dropped.
90: Aaron Rice Dropped 133 Lbs and Learned To Accept Himself (M/23)
Fed up with being unhappy at 346 pounds, Aaron set his mind to losing weight. He soon discovered that he was changing far more than just his health & appearance. Hear what Aaron’s discovered about authenticity, acceptance, and letting go.