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As a child, Rebekah was picked on, teased, and became numb to mean remarks. One day, she decided that would no longer be who she was. Hear the 3 ingredients to her success, and how she dropped 125 pounds.
Heather developed binge eating issues during a rough childhood, struggled with various weight loss programs, and eventually reached 313 pounds after her third child. Hear how & why she recommitted to one program, and why it finally worked. This is Heather’s –170 pound success story.
At 250 pounds, Cassie had a sedentary lifestyle and felt lonely and unattractive. Hear how she learned to treat herself better, and how she kept herself motivated through plateaus.
Helen was trapped in an unhappy marriage, buried in stress, and found herself staring into a tub of ice cream with seemingly no way out. Hear how Helen, a busy business owner and mother, transformed her health and now helps others do the same.
Heather once believed weight loss was impossible for her, but she made her own possibilities and dropped over 160 pounds!
Carley used to feel she wasn’t “good enough” for people’s attention, and mostly kept to herself. Now over 100 pounds lighter, hear how she changed her mindset and changed her life.
April was a confident person in almost every aspect of her life – except when it came to her size and looks. How did she drop 150 pounds, and what did she discover on the other side? Her story today!
Chris used to fear sitting with a piece of cake because she would be unable to stop. These days, she’s mindful of all she’s accomplished, and is tackling new goals. From fast-food fan to triathlon training – this is Chris’ story!
At 30, Tracey found herself overweight and in a very dark place in her life. Hear how she faced fear head-on, overcame self-doubt, and has turned her life around!