8: From 400 Pounds to Paleo & Powerlifting | J.T. Matherly

As an Amazon Associate, I earn from qualifying purchases. Some Resource links below go to their product pages on Amazon. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Read my Affiliate Disclosure.

 *** Note: This episode is marked Explicit for language. *** 

After losing his mother to cancer, JT got serious about his health, dropped 200+ lbs and hasn’t looked back.

From weight in the 400’s to paleo and power lifting – check out his story.

“Don’t f*** up.”

Resources Mentioned in This Podcast

On J.T.’s Workout Playlist

Contact J.T.

J.T. can be found telling it like it is on his blog at BeardsOverBarbells.

UPDATE! J.T. returned to share a follow-up about weight-lifting, new dietary discoveries, and surgical procedures for loose skin. Listen to it here!

You must be logged in to view comments.