Skip to content
Skip to content
Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.
Hear what the creator of the Wild Diet, host of top-rated podcast Fat Burning Man, and fellow fitness enthusiast Abel James has to say about…
James Clear helps people build habits that stick. Over 200,000 people read his value-packed emails every week. His work is found online at JamesClear.com.
Andrew Shanahan, founder of ManVFat.com and editor/author of the magazine & upcoming book of the same name, shares about his personal journey and what he’s discovered about male health & the masculine psyche.
Video Length: 1:15:06
Jill Angie – certified personal trainer, author, and formerly-obese athlete – shares her knowledge, experience, and practical advice for your first steps into the world of running.
Video Length: 49:21
Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat – a magazine aimed at supporting men’s weight loss around the world. Join this candid conversation about the health & fitness industry, memorable guests, and the emotional components of health & weight loss.
Michael Prager is a journalist, author and professional speaker who promotes a concept of “personal sustainability,” a means of identifying and practicing sustainable habits that improve your life. Michael came to see the power of sustainability as the key to weight loss. He feels it is critical to work towards asking ourselves the question: What can I do that will solve the problem so that it won’t come back?
Writing for the largest diet review site on the net, Brandi has gained a valuable and unique perspective on characteristics of successful weight loss efforts.
Jimmy was overweight, had dropped out of school multiple times, and was giving up on his dreams. After hitting rock-bottom, he discovered something that gave him results, and a future, he had never imagined.