Skip to content
Skip to content
Jelian decided she was more than a “short, chubby girl” and took charge of her lifestyle. Hear her story and the step-by-step process that helped her drop 80 pounds.
Janel Funk is a registered dietitian, speaker, writer, counselor, corporate wellness consultant, and blogger for her website and the Food Network’s Healthy Eats blog. Today, Janel shares her tips and insight about “nutrition imposters,” how to get more fruits & vegetables into your diet, goal-setting for success, and more!
Chris had been heavy most of his life and active in sports during his school career, but after college he started eating out frequently, reached a peak weight of 420 pounds (190 kg), and had developed issues with sleep apnea. Hear how he’s lost 150 pounds (68 kg), how “the first 90 pounds seemed to be the easiest,” and how the transition has impacted his quality of life.
When Correen’s weight hindered her physical abilities at work, set set out on a journey of self-discovery that is transforming her life and body.
John went from being depressed and sleeping 14 hours a day, to having more energy than he’s ever felt in his life. Hear how he lost over 80 pounds so far with a lifestyle that involves lots of bacon!
Overweight since the fifth grade, Andrea was a stress-eater who discovered she also had food allergies. Listen for how she dropped 100 pounds and what she’s learned about “trigger foods.”
After a deep, honest self-assessment at almost 300 pounds, Larry changed his lifestyle and dropped 120 pounds in 18 months.
Shane of JuicingRadio.com shares his personal weight-loss story and introduces TipsOfTheScale to the benefits of juicing.
Nelson tried P90x seven times before successfully completing it. Hear what he’s learned about trusting programs, taking ownership of health, and how he lost 110 pounds!