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Chris had been heavy most of his life and active in sports during his school career, but after college he started eating out frequently, reached a peak weight of 420 pounds (190 kg), and had developed issues with sleep apnea. Hear how he’s lost 150 pounds (68 kg), how “the first 90 pounds seemed to be the easiest,” and how the transition has impacted his quality of life.
When Correen’s weight hindered her physical abilities at work, set set out on a journey of self-discovery that is transforming her life and body.
John went from being depressed and sleeping 14 hours a day, to having more energy than he’s ever felt in his life. Hear how he lost over 80 pounds so far with a lifestyle that involves lots of bacon!
Overweight since the fifth grade, Andrea was a stress-eater who discovered she also had food allergies. Listen for how she dropped 100 pounds and what she’s learned about “trigger foods.”
Nelson tried P90x seven times before successfully completing it. Hear what he’s learned about trusting programs, taking ownership of health, and how he lost 110 pounds!
Nina always had the mindset that she was meant to be fat. Hear how she dropped 90 pounds with simple changes to her diet and mindset!
Stephanie given up hope of ever losing weight when an exciting accidental discovery changed her outlook and body.
After years of emotional eating, Collin was ready for change. He took control of his health and now, wiser and 70 pounds lighter, he shares his story of dropping 10 pant sizes, where he found support, and how he dealt with obstacles.
Jeff decided he’d had enough of being overweight when a friend made a comment that really bothered him. Hear how he lost over 80 pounds and surpassed his own expectations!